Ashton Bradford: Independent reading 1

 I decided to read Ecotherapy: Healing with nature in mind  for my term paper on long-distance hiking being a form of therapy. This book greatly helped my essay as it was a good source of information regarding the natural part of the trails. It was interesting to see how nature can truly help heal one's soul and contribute to a growth of someone's characters. I was just curious on the methods on how it actually heals, as I do feel a sense of fulfillment and healing when I'm in nature, however I never knew how it came into effect. How does ecotherapy work? And what exactly is ecotherapy?

Throughout the course, I've learned to be more open on how to communicate with the spiritual realm, as the course has taught me numerous ways to communicate via prayer, sacred lands, and etc. The book argues that the primitive nature of the wilderness allows one to connect to the deeper thought process. This connection to the inner mind was the way in which could heal their soul, which is very interesting. It explains why so many people find hiking so fulfilling and healing, as well as just walking trails and roaming parks. These explanations helped me formulate my points in my thesis, and thus made my paper more in depth.

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