Kayla Hammond - Phenomenology of Prayer (Reading 1)

 According to the chapter "Kenosis as Prayer" in the Phenomenology of Prayer book it defines Kenosis and how it relates to prayer. Kenosis is defined as an emptying of one self. Paul wrote that Jesus emptied himself when he sent down his son to be killed. If we are called to Jesus we are also called to spiritual emptying. This requires removing all worldly desires from your life and spending more time in prayer for other. In this chapter it reminds us to focus on praying for others first which remind me of the Pope's five finger prayer.

Thumb: This is the finger closest to you, therefore you pray for everyone that is close to you. For example family and friends

Index finger: We often times use this finger to teach therefore you pray for any spiritual guides in your life or those who lead you in general. 

Middle finger: This is the tallest finger therefore your pray for world or church leaders

Ring finger: This is surprisingly the weakest finger therefore we pray of all those who weak and sick.

Pinky finger: Lastly you pray for yourself.

In highschool I used this method prayer everyday and it allowed me truly decenter myself by focusing on others before myself. 

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